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Carolyn Freeman is a CyberPsychology specialist passionate about optimising the human-digital relationship. Her expertise focuses on adult digital technology use, particularly around harnessing Generative AI effectively in workplaces, and addressing excessive digital technology use that contributes to anxiety, stress, and burnout.

Combining a rich background in corporate marketing, academic research, and applied cyberpsychology, Carolyn helps organisations unlock the full potential of employee digital interactions to boost productivity, enhance mental well-being, and cultivate healthier workplace cultures.

Carolyn is currently undertaking her PhD in CyberPsychology: The Psychology of Generative AI, at Birmingham City University on.

Her academic credentials include an MSc in Cyberpsychology from the University of Buckingham and a BSc (Hons) in Psychology from The Open University.

With over 15 years of senior marketing experience at major corporations such as Nestlé, Colgate-Palmolive, and Coca-Cola, Carolyn integrates insightful, real-world business knowledge with the latest CyberPsychology research, providing clients with strategic and actionable guidance tailored specifically for the evolving digital landscape.

Since 2020, Carolyn has successfully operated as an independent CyberPsychologist at Cybercology, where she delivers impactful talks, customised corporate workshops, and targeted training programmes designed to navigate the psychological implications of Generative AI and digital technology use. Her sessions are highly interactive, engaging, and crafted to resonate with diverse professional audiences, empowering them with bespoke strategies that drive positive behavioural changes and sustainable productivity.

As the host of the podcast, Confessions of a CyberPsychologist, launched in 2024, Carolyn explores critical topics around the psychology of digital technology use. Through insightful conversations with international experts, researchers, and thought leaders, the podcast explores the psychology of digital technology use and provides valuable insights, promotes awareness, and fosters a global network dedicated to understanding and improving digital experiences and the impact of our gadget use on our psychology and mental wellbeing.

Known for her adaptability, creativity, and exceptional communication skills, Carolyn bridges the gap between theoretical insights and practical solutions. She is ideally positioned to partner with forward-thinking organisations eager to enhance their use of Generative AI, shape effective digital policies, and create thriving, psychologically safe workplaces.

Carolyn actively welcomes opportunities to collaborate on innovative projects aimed at building positive digital cultures, improving workplace well-being, and driving meaningful behavioural transformations.

275-word Bio:

Carolyn Freeman is a CyberPsychology specialist passionate about optimising the human-digital relationship, with particular expertise in the effective use of Generative AI at work, and managing excessive digital technology use linked to anxiety, stress, and burnout.

Blending experience in corporate marketing, academic research, and applied cyberpsychology, Carolyn empowers organisations to help employees unlock productivity, enhance mental well-being, and build healthier workplace cultures. Currently undertaking her PhD in CyberPsychology at Birmingham City University, she also holds an MSc in Cyberpsychology and a BSc (Hons) in Psychology.

With over 15 years of senior marketing experience at corporations including Nestlé, Colgate-Palmolive, and Coca-Cola, Carolyn combines business acumen with the latest in the psychology of GenAI & digital tech research, offering clients practical strategies tailored to the evolving digital landscape.

Since 2020, she has run Cybercology, delivering impactful corporate workshops, engaging talks, and customised training programmes designed to navigate psychological aspects of Generative AI and digital technology use. Her interactive sessions resonate across diverse professional audiences, equipping them with actionable strategies for sustained behavioural change.

Carolyn hosts the podcast Confessions of a CyberPsychologist, launched in 2024, exploring digital psychology through conversations with international experts. The podcast fosters dialogue on improving digital experiences and understanding the psychological impacts of technology use.

Known for her adaptability, creativity, and exceptional communication skills, Carolyn bridges theory and practice, making her an ideal partner for organisations eager to enhance Generative AI capabilities, digital policies, and psychologically safe workplaces.

196-word Bio:

Carolyn Freeman specialises in CyberPsychology, focusing on optimising digital technology use in the workplace, especially regarding Generative AI and the management of digital-related stress, anxiety, and burnout.

Currently pursuing a PhD in CyberPsychology at Birmingham City University, Carolyn combines academic insights, also holding an MSc in Cyberpsychology and a BSc (Hons) in Psychology, with extensive corporate experience from roles at Nestlé, Colgate-Palmolive, and Coca-Cola.

Through her consultancy, Cybercology, she offers engaging corporate talks, customised workshops, and training designed to tackle psychological challenges associated with Generative AI & digital technology. Her interactive sessions provide practical strategies to drive positive behavioural change, productivity, and mental well-being.

Carolyn also hosts the Confessions of a CyberPsychologist podcast, discussing digital psychology with global experts, fostering deeper insights into technology’s impact on mental health.

Highly adaptable, creative, and an exceptional communicator, Carolyn bridges the gap between psychological theory and practical workplace solutions. She partners with forward-thinking organisations aiming to enhance their digital strategies and workplace culture through Generative AI.

143-word Bio:

Carolyn Freeman is a CyberPsychology expert passionate about enhancing the human-digital relationship, particularly managing Generative AI use and addressing technology-related anxiety, stress, and burnout.

She is pursuing a PhD in CyberPsychology and holds an MSc in Cyberpsychology and a BSc in Psychology. Her extensive corporate background includes senior marketing roles at Nestlé, Colgate-Palmolive, and Coca-Cola, enabling her to combine practical business insight with academic research.

Since 2020, Carolyn has delivered customised talks, workshops, and training through Cybercology, empowering organisations to foster healthier workplace cultures. She hosts the podcast Confessions of a CyberPsychologist, engaging global experts in discussions on digital psychology and technology’s psychological impacts.

Carolyn’s creativity, adaptability, and exceptional communication skills make her an ideal consultant for organisations keen to leverage psychological insights for digital strategy and workplace well-being.

92-word Bio:

Carolyn Freeman, a CyberPsychology specialist, helps organisations optimise digital interactions, focusing on Generative AI use and technology-related stress management. Currently pursuing her PhD, Carolyn blends rich corporate marketing experience from Nestlé, Colgate-Palmolive, and Coca-Cola with the latest research.

Through Cybercology, she delivers engaging workshops and training programmes, providing practical strategies for healthier workplace cultures. Carolyn also hosts the Confessions of a CyberPsychologist podcast, exploring digital psychology insights with global experts.

Adaptable and creative, Carolyn supports forward-thinking organisations in developing effective digital strategies and psychologically safe work environments.